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The Ultimate Workout for Muscular Arms
WORKOUT
THE ULTIMATE WORKOUT FOR MUSCULAR ARMS
The arms are one part of the body that is most often on display, and they cannot be hidden. When it comes to having nicely toned arms, men and women are alike in this matter. Though, some are privileged enough to have inherited firm arms, others are not that genetically fortunate. Are you one of those unlucky ones? Well, here is an arm workout that can help you tone and ...
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How Coffee is Positive For Mental and Physical Health
WELLBEING
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
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5 Ways to Get Rid of Butt Acne
BEAUTY TIPS
5 WAYS TO GET RID OF BUTT ACNE
It’s hot, it’s humid, and your butt is suffering from it all. A topic many don’t seem to like to talk about… butt acne is something many of us endure. Officially called folliculitis, it’s great to know that there are things we can do to combat this slightly embarrassing dilemma! Here it goes:
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What You Should Be Eating Post-Workout
Q & A DIETING
WHAT YOU SHOULD BE EATING POST-WORKOUT
Q: I was wondering if there are any recommended foods that I need to eat after my workout. Please advise. - Farah S.
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Top 5 Reasons to Work Out in the Morning
WORKOUT
TOP 5 REASONS TO WORK OUT IN THE MORNING
Guess what? It only takes 18 days to set a good habit in gear according to researchers at the University College London. So get on your shorts, tie up your laces, and take a sip of water...before you head out for your morning exercise routine!
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How to Fuel Up Before and After a Workout
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
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RT @KarakiRima: بدي ارجع كرر المناشدة يبدو انو شربل عم يرجع وضعو يتراجع.. ارجو المساعدة من كل حدا قادر https://t.co/o51vjOvn3c
Mon Nov 20 05:14:16 +0000 2017
Fit'n Style - Roula Hamadeh https://t.co/WPZeimWPzl via @FitnStyleme
Mon Oct 16 05:41:55 +0000 2017
RT @jamalfayad: ماجده الرومي ... بيت الدين !! https://t.co/itRh4fjfPh
Sun Aug 13 21:04:27 +0000 2017
5 Things You Should Never Do When You Have Your Period https://t.co/9ZsSWcACaD via @FitnStyleme
Wed Jun 28 08:17:49 +0000 2017
Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
#NewProfilePic https://t.co/IVqNgpo87E
Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
RT @nikestore: The @nikesportswear Metallic Gold Collection 🗓 Tomorrow, 5.18 🕙 10am ET 📏 Men's, Women's & GS 📍 🇺🇸 ℹ️ https://t.co/S60jAWDI
Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017