(59) result(s) found for the keyword "yoga"
BODY & MIND
FOOLPROOF WAYS TO KEEP YOUR MIND YOUNG
Do you live in the right or left brain? Do you live in pure happiness, joy, creativity, and intuition, or do you live in a world filled with logic, analysis, sequencing, and mathematics?
VIRTUAL REALITY TAKES OVER YOUR WORKOUT
If your Zumba class or yoga session is getting a little bit too dull for you, don’t fret. This new apparatus will surely get you excited about working out!
FIT FOR LIFE
WORLD’S OLDEST YOGA INSTRUCTOR INSPIRES ALL AT 98
I know… one of your New Year’s resolutions was to kick your ass into shape. Have you signed up for the gym yet? Did you get a new pair of trainers to get into the workout mood? How about signing up for that yoga class you have always wanted to take? Well if you need some worthy inspiration, this 98 year old woman will definitely put your mind on the right track.
DAY TO DAY
8 WAYS TO DEAL WITH ANGER EFFECTIVELY
Your eyes are turning red, you have a rush of adrenaline in your muscles, your stomach tightens, and your breaths become rapid… you’re totally angry! Now before you go yell at your boss, your spouse, your kids, your employee, or the person who cuts in front of you in traffic, you better have these solutions in mind. They will help you to calm you back to your senses, and...
BODY & MIND
WHY YOU SHOULD CONSIDER PRENATAL YOGA
Thinking of taking up prenatal yoga but still wondering if it is for you or not? We have come to your rescue! Yoga expert Doris Hajj, who recently launched her new Fit Pregnancy Yoga DVD, answers some of the most common questions pregnant woman have in mind.
DORIS HAJJ LAUNCHES HER HEALTHY YOGA DURING PREGNANCY DVD
Yoga expert Doris Hajj recently launched her new DVD, Healthy Yoga During Pregnancy, which is a complete guide to all yoga movements, breathing techniques, and relaxation exercises, including all pregnant women’s needs from the beginning of pregnancy until delivery.