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(60) result(s) found for the keyword "yoga"
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5 Super Effective Ways to Get Rid of Back Fat
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...
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Celebrity Trainer Describes What Works for Women in the Gym
BODY & MIND
CELEBRITY TRAINER DESCRIBES WHAT WORKS FOR WOMEN IN THE GYM
A study indicating why British women don’t work out as much as they’d prefer surely reflects the sentiments of American women, says celebrity trainer Holly Perkins.
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4 Awkward Yoga Moments and How to Avoid Them
BODY & MIND
4 AWKWARD YOGA MOMENTS AND HOW TO AVOID THEM
Breathe in.... breathe out. Serene and spiritual - that is what your yoga class should be all about. But wait! What happens when your body decides to go out on a limb and take over your calm ambiance? You need to know how to handle such embarrassing situations with a touch of class and a little bit of style!
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Foolproof Ways To Keep Your Mind Young
BODY & MIND
FOOLPROOF WAYS TO KEEP YOUR MIND YOUNG
Do you live in the right or left brain? Do you live in pure happiness, joy, creativity, and intuition, or do you live in a world filled with logic, analysis, sequencing, and mathematics?
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Virtual Reality Takes Over Your Workout
WORKOUT
VIRTUAL REALITY TAKES OVER YOUR WORKOUT
If your Zumba class or yoga session is getting a little bit too dull for you, don’t fret. This new apparatus will surely get you excited about working out!
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World’s Oldest Yoga Instructor Inspires All at 98
FIT FOR LIFE
WORLD’S OLDEST YOGA INSTRUCTOR INSPIRES ALL AT 98
I know… one of your New Year’s resolutions was to kick your ass into shape. Have you signed up for the gym yet? Did you get a new pair of trainers to get into the workout mood? How about signing up for that yoga class you have always wanted to take? Well if you need some worthy inspiration, this 98 year old woman will definitely put your mind on the right track.
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Sun Aug 13 21:04:27 +0000 2017
5 Things You Should Never Do When You Have Your Period https://t.co/9ZsSWcACaD via @FitnStyleme
Wed Jun 28 08:17:49 +0000 2017
Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
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Wed May 31 18:30:41 +0000 2017
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Thu May 18 04:30:13 +0000 2017
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Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
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Wed Feb 15 07:06:16 +0000 2017