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10 Super Foods for a Flat Belly
NUTRITION
10 SUPER FOODS FOR A FLAT BELLY
You want a model’s abdomen without having to stop eating, right? Easy. The following is a hot’n healthy food list consisting of 10 items that will give you the best in nutrition and taste… as well as decrease your risk for a bloated abdomen or more serious illnesses like cancer, diabetes, and heart disease!
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Can Breakfast Increase Your Lifespan?
NUTRITION
CAN BREAKFAST INCREASE YOUR LIFESPAN?
Dear readers, do you know that it is important to have breakfast? I’m sure you all do. Do you have breakfast every single day? Well, seems like only a few of you are nodding your heads!
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5 Foods to Eat for Younger Looking Skin
SKIN CARE
5 FOODS TO EAT FOR YOUNGER LOOKING SKIN
Mirror, mirror on the wall, who is the youngest of them all? To escape the sad truth, you don’t need to re-consider your creams, toss away your concealer, or do a complete makeover. Instead, you have two options to find your way out: either trade your mirror for a less honest one... or read along as we uncover the X-factor to drop a decade in no time!
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Snack Ideas That Won't Sit on Your Hips
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...
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What’s behind that Hollywood smile?
BEAUTY TIPS
WHAT’S BEHIND THAT HOLLYWOOD SMILE?
Are you one of the many people who rarely smiles in photos because your self confidence has been chipped away by less than pearly white teeth? Read along as we whisper 5 secrets that make all those celebrities glow on the red carpet.
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Perfect Those Parfaits!
DESSERTS
PERFECT THOSE PARFAITS!
Are you struggling to get the recommended 2 to 4 servings of fruits a day? That’s normal… if relying on that boring fruit basket left out on the kitchen table! How to convert that same fruit basket into a golden opportunity for extra fiber intake and more vitamins and minerals?
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Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea! https://t.co/cqYZqM5ktx https://t.co/OvIYcdwNS3
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms! https://t.co/2bl1nb1Mhu https://t.co/2ZzrshkUja
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy https://t.co/uCgnMeEroJ https://t.co/NFl8f88JGQ
Mon Feb 13 07:49:08 +0000 2017
P&G's Pritchard Calls for #Digital to Grow Up, Clean Up https://t.co/ShCakNY0qp
Wed Feb 08 09:53:56 +0000 2017
10 signs your relationship is over! https://t.co/cs9yNZXmcp https://t.co/aGd4rEW59b
Wed Feb 08 06:38:56 +0000 2017
10 super foods you should be eating for a flat belly! https://t.co/3DgrBuAmuP https://t.co/YbKyla0p4c
Tue Feb 07 07:12:26 +0000 2017
7 things to do while you're still single! https://t.co/K81B7zTCnV https://t.co/i7nviJTIZF
Mon Feb 06 06:46:20 +0000 2017
The ultimate pesto recipe right here! And yes, pesto is said to boost libido... just saying :)… https://t.co/MCMWhqH4f3
Fri Feb 03 07:40:09 +0000 2017
Could your bad mood be something more serious? In video: 11 celebrities talk about depression.… https://t.co/EzqDLTYoLe
Thu Feb 02 12:17:36 +0000 2017