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7 Ways to Improve Your Power Walking Routine
Could Your Tattoo Mess Up Your Workout?
Study Reveals How Just One Workout Can Turn Your Life Around
5 Ways To Get Your Groove On and Feel Fantastic!
4 Major Ways to Push Through a Training Plateau
Fit for Life
Body & Mind
Ask the Coach
What Your Tongue Can Actually Reveal About Your Health
6 Sushi Eating Tips If You Are On a Weight Loss Plan
Benefits of Fortified Milk Highlighted on World Milk Day
How Does Your Sleep Affect Your Diet?
What Your Gut Brain Has To Say
Smart Ways to Keep Your Kids Hydrated
Q & A Dieting
What All Men Need to Know About Makeup Sex
5 Reasons Some Men Lose Interest After Having Sex
7 Effective Ways to Make Up After a Fight
5 STDs Your Condom Won’t Protect You From!
10 Easy Ways to Ignite Your Sex Life
Love & Bonding
Glowing Skin Guaranteed By Just Doing THIS!
How Your Nipples Determine the Best Lipstick Shade
5 Tips for the Best Tan With or Without the Sun!
6 Ways to Guarantee a Good Haircut
The Single Kitchen Item Kate Hudson Uses for Glowing Skin
Bobbi Brown Art Stick Liquid Lip
Get the Look
The Ever-Evolving Yorgo Chalhoub
THIS is What the Clooney Twins Look Like!
Time for a New Watch?
Essential Summer Car Care Tips
Top 8 Things Your Wedding Guests Can’t Stand
Are You Living Your Dream Lifestyle?
Day to Day
Midnight Munchies: A Dieter’s Survival Guide
Top 6 Grilling Tips for the BBQ Lover in You
3 Fabulous Recipes for Strong and Healthy Bones
5 Steps to Eating Clean Starting Today
8 Healthy Ways to Satisfy Your Sweet Tooth
Food for Thought
adidas Originals Gathering
My New Beauty Escape: Esthetics by Elaine Wellness Spa
7 WAYS TO IMPROVE YOUR POWER WALKING ROUTINE
Embracing a consistent walking routine for the sake of your healthy lifestyle is an amazing way to burn calories and maintain your weight. It is easy and safe to do (considering you stay away from any steep cliffs… lol), and best of all, it doesn’t cost you anything! So now that you have your trendy sneakers tied up tight, read these 7 smart tips that will improve your w...
JUMPSTART YOUR WORKOUT WITH SWEARING?
Your dirty mouth could just be the ticket to a hard body in no time! Ok, let’s not exaggerate here; truth be told, new research reveals that muscle strength and stamina can be boosted during your workout by swearing with all of your might!
HOW TRENDY CLOTHING CAN GET YOU IN SHAPE
If your exercise attire means throwing on an old, stained t-shirt and a simple pair of tights, chances are your level of motivation to get moving is next to none. NOW is the time to invest in some new fitness wear that is fun, colorful, and trendy.
10 TIPS FOR PICKING THE BEST GYM FOR YOU!
For the more experienced person, picking a gym is somewhat of an easy task… kind of like a farmer picking an apple from a tree. However, for the inexperienced novice who wants to start improving his/her physical fitness and shape up, choosing a suitable gym can be a hassle… pretty much like sending an accountant to choose a suitable drug for a dying patient.
4 MOVES FOR SLIMMER HIPS AND THIGHS
All sorts of fantasies about getting rid of the fat around your hips and thighs have crossed your mind, and you simply don’t know which way to turn. While fad diets and random exercising might make you lose some weight here and there, you surely need an effective exercise plan that will help you achieve your goals.
CAN THE COLOR GREEN AFFECT YOUR WORKOUT?
You are probably assuming that we are going to boast about working out in the midst of nature, right? Well, not quite. According to a research study, the positive effects of ‘green exercise' have to do with the actually green hue, rather than being surrounded by green grass and trees.
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
RAYA ABIRACHED BEHIND THE SCENES
360 SPIN SEX
WISSAM BREIDY UNCANDID
Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
RT @nikestore: The @nikesportswear Metallic Gold Collection 🗓 Tomorrow, 5.18 🕙 10am ET 📏 Men's, Women's & GS 📍 🇺🇸 ℹ️
Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office!
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea!
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms!
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy
Mon Feb 13 07:49:08 +0000 2017
P&G's Pritchard Calls for #Digital to Grow Up, Clean Up
Wed Feb 08 09:53:56 +0000 2017
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