Fitness Tips

FITNESS TIPS
7 Ways to Improve Your Power Walking Routine

7 WAYS TO IMPROVE YOUR POWER WALKING ROUTINE

Embracing a consistent walking routine for the sake of your healthy lifestyle is an amazing way to burn calories and maintain your weight. It is easy and safe to do (considering you stay away from any steep cliffs… lol), and best of all, it doesn’t cost you anything! So now that you have your trendy sneakers tied up tight, read these 7 smart tips that will improve your w...
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Jumpstart Your Workout With Swearing?

JUMPSTART YOUR WORKOUT WITH SWEARING?

Your dirty mouth could just be the ticket to a hard body in no time! Ok, let’s not exaggerate here; truth be told, new research reveals that muscle strength and stamina can be boosted during your workout by swearing with all of your might!
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How Trendy Clothing Can Get YOU In Shape

HOW TRENDY CLOTHING CAN GET YOU IN SHAPE

If your exercise attire means throwing on an old, stained t-shirt and a simple pair of tights, chances are your level of motivation to get moving is next to none. NOW is the time to invest in some new fitness wear that is fun, colorful, and trendy.
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10 Tips for Picking the Best Gym for You!

10 TIPS FOR PICKING THE BEST GYM FOR YOU!

For the more experienced person, picking a gym is somewhat of an easy task… kind of like a farmer picking an apple from a tree. However, for the inexperienced novice who wants to start improving his/her physical fitness and shape up, choosing a suitable gym can be a hassle… pretty much like sending an accountant to choose a suitable drug for a dying patient.
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4 Moves for Slimmer Hips and Thighs

4 MOVES FOR SLIMMER HIPS AND THIGHS

All sorts of fantasies about getting rid of the fat around your hips and thighs have crossed your mind, and you simply don’t know which way to turn. While fad diets and random exercising might make you lose some weight here and there, you surely need an effective exercise plan that will help you achieve your goals.
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Can the Color Green Affect Your Workout?

CAN THE COLOR GREEN AFFECT YOUR WORKOUT?

You are probably assuming that we are going to boast about working out in the midst of nature, right? Well, not quite. According to a research study, the positive effects of ‘green exercise' have to do with the actually green hue, rather than being surrounded by green grass and trees.
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Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
#NewProfilePic https://t.co/IVqNgpo87E
Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
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Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea! https://t.co/cqYZqM5ktx https://t.co/OvIYcdwNS3
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms! https://t.co/2bl1nb1Mhu https://t.co/2ZzrshkUja
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy https://t.co/uCgnMeEroJ https://t.co/NFl8f88JGQ
Mon Feb 13 07:49:08 +0000 2017
P&G's Pritchard Calls for #Digital to Grow Up, Clean Up https://t.co/ShCakNY0qp
Wed Feb 08 09:53:56 +0000 2017