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8 Smart Tips for the Beginner Spinner
Want to Feel Younger Than You Really Are?
The Ultimate Workout for Muscular Arms
5 Good Reasons Why Your Man Should Take Up Yoga
4 Major Ways to Push Through a Training Plateau
Fit for Life
Body & Mind
Ask the Coach
Breast Cancer Bacteria Imbalance Link Found
How to Keep Your Mood on Track When Calorie Counting
5 Foods to Munch On to Calm Down
What You Should Be Eating Post-Workout
7 Signs You May Have OCD
5 Reasons Why It’s Good for Your Kids to be Bored
Q & A Dieting
A Better Love Life After Bariatric Surgery?
5 Reasons Some Men Lose Interest After Having Sex
7 Effective Ways to Make Up After a Fight
11 Useful Tips for Cleaning Your Bedroom Toys
Why July is a Super Sexy Month!
Love & Bonding
5 Common Mascara Mistakes to Avoid
How Your Nipples Determine the Best Lipstick Shade
4 Tips for Correction Perfection
6 Ways You Are Ruining Your Hair Without Realizing It
The Beauty Benefits of Pumpkin
Orchidée Impériale Black Treatment
Get the Look
The Ever-Evolving Yorgo Chalhoub
Gorgeous Selfies Guaranteed By Doing This
Time for a New Watch?
Summer Fun on the Road with the 2017 Infiniti QX60
3 Strategies to Read People Like a Pro
Are You Living Your Dream Lifestyle?
Day to Day
5 Amazing Spices That Will Boost Your Good Health!
7 Ways Your Kitchen Can Help You Become Slimmer
The Ultimate Breakfast Smoothie
5 Steps to Eating Clean Starting Today
8 Healthy Ways to Satisfy Your Sweet Tooth
Food for Thought
ABC Shine with Hope Campaign
Beyond Our Senses
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin
4 MOVES FOR SLIMMER HIPS AND THIGHS
All sorts of fantasies about getting rid of the fat around your hips and thighs have crossed your mind, and you simply don’t know which way to turn. While fad diets and random exercising might make you lose some weight here and there, you surely need an effective exercise plan that will help you achieve your goals.
CAN THE COLOR GREEN AFFECT YOUR WORKOUT?
You are probably assuming that we are going to boast about working out in the midst of nature, right? Well, not quite. According to a research study, the positive effects of ‘green exercise' have to do with the actually green hue, rather than being surrounded by green grass and trees.
8 WAYS TO BURN FAT WHEN YOU'RE LAZY
We have all heard about the benefits of exercising, but most of us sit at a desk all day long and arrive back home tired and lazy. All we want to do is take a bath, watch some TV, and snuggle into bed! However, it’s very difficult to burn fat when you’re a couch potato who would rather slit his or her wrist than actually workout.
5 THINGS NOT TO DO IN THE GYM
Congratulations… you invested in a gym membership. Good going! Now let’s get you on the right track with a few pointers… just in case you are still rough around the edges.
HOW TO CHOOSE THE RIGHT ATHLETIC SHOES
Choosing the right sports shoe is more than finding the right fit. The right sports shoe can determine whether you have an enjoyable and safe… or uncomfortable and dangerous sporting experience.
HOW TO PREVENT OVERUSE INJURIES
Any type of muscle or joint injury caused by repetitive trauma is called an overuse injury. It can happen when you enthusiastically take on too much physical activity too quickly, and can prevent you from being active. Most overuse injuries are avoidable. Read on to find out how to prevent them.
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
360 SPIN SEX
RAYA ABIRACHED BEHIND THE SCENES
SALY GREIGE TALKS MARRIAGE, LIFESTYLE, AND BEAUTY TIPS!
KITCHEN YARD: A MULTICULTURAL MELTING POT
RT @JHaddadOfficial: #أنا_هيك قوية لأني حرّة حرّة لأني حقيقية حقيقية لأني لا أقولب نفسي لأرضي المجتمع. #أنا_هيك قراراتي مِلكي كرامتي حقّ…
Mon Dec 17 09:36:14 +0000 2018
@YazbekWehbe Hahahaha منيحة 👍
Tue Nov 13 05:05:36 +0000 2018
I used Shazam to discover Big In Japan by Alphaville.
Sun Nov 11 14:04:11 +0000 2018
RT @JLo: December 2018 @InStyle
Fri Nov 02 05:42:16 +0000 2018
A single 90-minute session of #Bikramyoga can help you burn up to 1000 calories, which is just as good as various o…
Tue Oct 16 04:59:23 +0000 2018
@gabylteif_MCD نعم، للأسف السوشيل ميديا تزيد وحدتنا وليس كما يقال"it connects ppl” ! #ملكة_الشاشة @gabylteif_MCD
Thu Sep 27 17:03:34 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹
Sat Jun 16 16:34:06 +0000 2018
Great choice for #breakfast
Wed Apr 11 03:58:46 +0000 2018
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