Body & Mind

BODY & MIND
Change History Through Self-Transformation

CHANGE HISTORY THROUGH SELF-TRANSFORMATION

Transform your life and history by changing the person in the mirror. As political and economic tensions rise worldwide, humans have the power to change this through starting a new light of self-transformation.
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Perk Yourself Up With Some Exercise

PERK YOURSELF UP WITH SOME EXERCISE

We’re all aware of the physical advantages of exercising and the emotional advantages have also been well-documented. But how much do we know about the psychological impact of engaging in physical activity? This study from journal Cognition and Emotion, published by Taylor & Francis, demonstrates the positive impact of acute aerobic exercise on individuals experiencing e...
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Striving to be Forever Young

STRIVING TO BE FOREVER YOUNG

You can choose to be forever young or you can opt to age. Beauty comes from within... and is revealed externally. In some countries, age is determined by a number, by flexibility, or by illness; in other parts of the world, aging is considered taboo and is artificially altered by surgery, fillers, or Botox.
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Mind Over Muscle

MIND OVER MUSCLE

A man begins the journey towards physical self-improvement; he tackles the issue right from the physical aspect. Always seeking better results, he hits the gym hard… pumping iron, running each and every machine, taking advice from those who have wider chests and bigger biceps, trying to benefit from every second he has in there to tone up his body and shape it up to his ...
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Katie Holmes Has Always Been a Fitness Buff

KATIE HOLMES HAS ALWAYS BEEN A FITNESS BUFF

Yes it’s true; this actress became slightly more popular when she married her long time crush Tom Cruise, but let’s give her some credit.
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The Power of a Lifestyle and Community

THE POWER OF A LIFESTYLE AND COMMUNITY

“I work… a lot,” explains 34-year old Yasmine Farah. “I am a handbag designer, an art teacher, a photographer, and I have an art atelier.”
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A single 90-minute session of #Bikramyoga can help you burn up to 1000 calories, which is just as good as various o… https://t.co/YM9xm4LHjJ
Tue Oct 16 04:59:23 +0000 2018
@gabylteif_MCD نعم، للأسف السوشيل ميديا تزيد وحدتنا وليس كما يقال"it connects ppl” ! #ملكة_الشاشة @gabylteif_MCD
Thu Sep 27 17:03:34 +0000 2018
RT @ArtPicsChannel: Kids at MoMa were trying to recreate Matisse https://t.co/B0JZdyvp4A
Sun Jul 22 13:53:21 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018
@YazbekWehbe Hahahahaha u are absolutely right 👍
Tue Mar 06 17:00:53 +0000 2018
How Trendy Clothing Can Get YOU In Shape https://t.co/ZjvGbhRjdI Tips/How-Trendy-Clothing-Can-Get-YOU-In-Shape via @FitnStyleme
Wed Jan 24 06:37:06 +0000 2018
Sun Jan 14 10:52:33 +0000 2018