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8 Smart Tips for the Beginner Spinner
Want to Feel Younger Than You Really Are?
Top 5 Reasons to Work Out in the Morning
Celebrity Trainer Describes What Works for Women in the Gym
4 Major Ways to Push Through a Training Plateau
Fit for Life
Body & Mind
Ask the Coach
The 5 Dry Eye Symptoms You Shouldn’t Ignore
6 Healthy Ways to Eat Sushi
Benefits of Fortified Milk Highlighted on World Milk Day
What You Should Be Eating Post-Workout
7 Signs You May Have OCD
5 Reasons Why It’s Good for Your Kids to be Bored
Q & A Dieting
5 Reasons Why You Aren't in the Mood
5 Reasons Some Men Lose Interest After Having Sex
7 Effective Ways to Make Up After a Fight
11 Useful Tips for Cleaning Your Bedroom Toys
Why July is a Super Sexy Month!
Love & Bonding
Glowing Skin Guaranteed By Just Doing THIS!
How Your Nipples Determine the Best Lipstick Shade
4 Tips for Correction Perfection
6 Ways You Are Ruining Your Hair Without Realizing It
The Single Kitchen Item Kate Hudson Uses for Glowing Skin
Orchidée Impériale Black Treatment
Get the Look
The Ever-Evolving Yorgo Chalhoub
Zoya Sakr Chosen By Peter Lindberg
Time for a New Watch?
A Year on the Q30: The Car that Tipped the Scales
Top 8 Things Your Wedding Guests Can’t Stand
Are You Living Your Dream Lifestyle?
Day to Day
5 Amazing Spices That Will Boost Your Good Health
7 Ways Your Kitchen Can Help You Become Slimmer
The Ultimate Breakfast Smoothie
5 Steps to Eating Clean Starting Today
8 Healthy Ways to Satisfy Your Sweet Tooth
Food for Thought
adidas Originals Gathering
Beyond Our Senses
The Snorting Chocolate Trend
BENEFITS OF FORTIFIED MILK HIGHLIGHTED ON WORLD MILK DAY
Milk plays a crucial role in our diet, and is the sole nutrition for newborns. Many of us know that milk is rich in CALCIUM, which is vital for building and maintaining strong bones; however, milk also provides many other nutrients, including Vitamin A, Vitamin B12, Iodine, Riboflavin, Potassium, Magnesium, Zinc, and Phosphorus, as well as high-quality proteins and car...
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
10 SUPER FOODS FOR A FLAT BELLY
You want a model’s abdomen without having to stop eating, right? Easy. The following is a hot’n healthy food list consisting of 10 items that will give you the best in nutrition and taste… as well as decrease your risk for a bloated abdomen or more serious illnesses like cancer, diabetes, and heart disease!
HOOKED ON CAFFEINE?
Are you one of those people who cannot function until you have had your morning cup of java? Does your daily shot of caffeine magically open your eyes, activate your brain, and mobilize your limbs? If you’ve ever wondered if it was a psychological addiction, all in your head, a bad habit, or all of the above, know that caffeine does actually have a natural pharmacologica...
HOW CALCIUM CAN BOOST WEIGHT LOSS
Most of us are aware that calcium is an essential nutrient for the growth of teeth and bones… and for the prevention of osteoporosis. But we have some fantastic news for you…. Calcium is milking the title of the greatest fat-burner around!
SIZZLING NEWS FOR THOSE WHO LOVE SPICY STUFF!
If it has been a while since you broke into a sweat, were breathless for a moment or two, had a burning sensation run through you, felt light-headed, a little weak, and sensed your adrenaline levels are reaching new heights, then you really should head back to the kitchen to get a little hot and spicy!
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
360 SPIN SEX
RAYA ABIRACHED BEHIND THE SCENES
WISSAM BREIDY UNCANDID
RT @jamalfayad: ماجده الرومي ... بيت الدين !!
Sun Aug 13 21:04:27 +0000 2017
5 Things You Should Never Do When You Have Your Period
Wed Jun 28 08:17:49 +0000 2017
Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
RT @nikestore: The @nikesportswear Metallic Gold Collection 🗓 Tomorrow, 5.18 🕙 10am ET 📏 Men's, Women's & GS 📍 🇺🇸 ℹ️
Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office!
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea!
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms!
Wed Feb 15 07:06:16 +0000 2017
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