Healthy Snacks

HEALTHY EATING
Dining Tips When Counting Calories

DINING TIPS WHEN COUNTING CALORIES

If you are a weight-conscious, calorie-careful kind of eater and you constantly find yourself reading and re-reading a menu hesitant and doubtful as to what to order, take comfort in knowing that those days are nearing an end. There are small changes we can make in our ordering that can total to a huge difference in calories and fat.
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Breakfast for Famous Athletes

BREAKFAST FOR FAMOUS ATHLETES

Ever wonder what your favorite athlete eats for breakfast? It's certainly not coffee and doughnuts!
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Soy Milk 101

SOY MILK 101

As you look down the aisle of your local supermarket, there is no doubt you have noticed the array of options when it comes to milk-like drinks and substitutes. From soy to almond and even rice milk, it is sometimes difficult to know which one to choose, if any. Looking to try something new and healthy? Soy milk could be the answer. Here are some pointers about this cool...
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Top 10 Tastiest London Restaurants

TOP 10 TASTIEST LONDON RESTAURANTS

British Airways’ Head Chef Mark Tazzioli and the airline’s Food & Beverage Manager Christopher Cole serve up their Top 10 tastiest London restaurants for travellers from Lebanon while visiting London.
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Nutritionists Gather to Discuss How to Make Breakfast Better

NUTRITIONISTS GATHER TO DISCUSS HOW TO MAKE BREAKFAST BETTER

Nutritionists from across Lebanon gathered in Beirut to discuss the latest recommendations on what constitutes a healthy breakfast at a scientific event organized by Nestlé Middle East, with whole grains emerging as a key ingredient to help maintain healthier body weight1-3, reduce coronary heart disease risk4,5, and lower risk of developing Type 2 Diabetes5,6.
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Fit Is Not a Destination… It Is a Way of Life!

FIT IS NOT A DESTINATION… IT IS A WAY OF LIFE!

Life is beautiful…. It’s also fast-paced, dynamic, and challenging. And with the endless tasks we all want to undertake daily, we surely know how valuable our time truly is. Nevertheless, leading a healthy and well balanced lifestyle must be a part of our regular agenda.
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RT @JHaddadOfficial: #أنا_هيك قوية لأني حرّة حرّة لأني حقيقية حقيقية لأني لا أقولب نفسي لأرضي المجتمع. #أنا_هيك قراراتي مِلكي كرامتي حقّ…
Mon Dec 17 09:36:14 +0000 2018
@YazbekWehbe Hahahaha منيحة 👍
Tue Nov 13 05:05:36 +0000 2018
I used Shazam to discover Big In Japan by Alphaville. https://t.co/8V8qZgnYHP
Sun Nov 11 14:04:11 +0000 2018
RT @JLo: December 2018 @InStyle https://t.co/uHM4dorMSL
Fri Nov 02 05:42:16 +0000 2018
A single 90-minute session of #Bikramyoga can help you burn up to 1000 calories, which is just as good as various o… https://t.co/YM9xm4LHjJ
Tue Oct 16 04:59:23 +0000 2018
@gabylteif_MCD نعم، للأسف السوشيل ميديا تزيد وحدتنا وليس كما يقال"it connects ppl” ! #ملكة_الشاشة @gabylteif_MCD
Thu Sep 27 17:03:34 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018