Weight Loss

WEIGHT LOSS
Giving Up This One Thing Helped Oprah Lose 19 kgs!

GIVING UP THIS ONE THING HELPED OPRAH LOSE 19 KGS!

Oprah Winfrey, who is actually turning 63 on January 29th (wow!), has never been shy about discussing her battle with weight. In a recent interview with Weight Watchers Magazine, she revealed the secret behind her latest weight loss success.
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8 Weight Loss Traps To Avoid

8 WEIGHT LOSS TRAPS TO AVOID

Trying to keep your weight in check? Then be sure to avoid these 8 common weight loss traps!
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5 Common Dieting Misconceptions Debunked

5 COMMON DIETING MISCONCEPTIONS DEBUNKED

There are many misconceptions regarding nutrition and weight loss. We get all kinds of contradictory information all the time whether it’s from the media, the internet, or even from our own families, especially the older generation. Below are some of the most common misconceptions people have.
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The Lowdown on the GI Diet

THE LOWDOWN ON THE GI DIET

If you’ve given up on trying unsuccessful weight loss strategies, you’re tired of counting calorie after calorie, and you’re sick of diets leaving you feeling hungry and deprived, the GI diet could be for you.
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5 Ways You Are Already Detoxing

5 WAYS YOU ARE ALREADY DETOXING

Choosing a balanced diet with key components will allow you to ‘detox’ naturally without having to spend money on trendy detox plans. If you are adding the following elements to your daily intake already, you are on the right track!
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Slimming Down for the Sake of Your Health

SLIMMING DOWN FOR THE SAKE OF YOUR HEALTH

We all want a slim and trim physique; that’s not rocket science. However, when we are bombarded with ads and articles about how to attain six-pack abs, it can get quite frustrating when we need to lose the fat that covers those muscles in the first place. Losing weight is a struggle for many, and it doesn’t get any easier when we have to slip on a bikini and head on over...
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Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea! https://t.co/cqYZqM5ktx https://t.co/OvIYcdwNS3
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms! https://t.co/2bl1nb1Mhu https://t.co/2ZzrshkUja
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy https://t.co/uCgnMeEroJ https://t.co/NFl8f88JGQ
Mon Feb 13 07:49:08 +0000 2017
P&G's Pritchard Calls for #Digital to Grow Up, Clean Up https://t.co/ShCakNY0qp
Wed Feb 08 09:53:56 +0000 2017
10 signs your relationship is over! https://t.co/cs9yNZXmcp https://t.co/aGd4rEW59b
Wed Feb 08 06:38:56 +0000 2017
10 super foods you should be eating for a flat belly! https://t.co/3DgrBuAmuP https://t.co/YbKyla0p4c
Tue Feb 07 07:12:26 +0000 2017
7 things to do while you're still single! https://t.co/K81B7zTCnV https://t.co/i7nviJTIZF
Mon Feb 06 06:46:20 +0000 2017
The ultimate pesto recipe right here! And yes, pesto is said to boost libido... just saying :)… https://t.co/MCMWhqH4f3
Fri Feb 03 07:40:09 +0000 2017
Could your bad mood be something more serious? In video: 11 celebrities talk about depression.… https://t.co/EzqDLTYoLe
Thu Feb 02 12:17:36 +0000 2017