Weight Loss

WEIGHT LOSS
6 Sushi Eating Tips If You Are On a Weight Loss Plan

6 SUSHI EATING TIPS IF YOU ARE ON A WEIGHT LOSS PLAN

Salmon, seaweed, rice, ginger.... Is your mouth watering yet? There’s nothing like an all-you-can-eat sushi night! You stuff yourself till you drop… and then a couple of hours later, you are ready to chow down some more.
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Giving Up This One Thing Helped Oprah Lose 19 kgs!

GIVING UP THIS ONE THING HELPED OPRAH LOSE 19 KGS!

Oprah Winfrey, who is actually turning 63 on January 29th (wow!), has never been shy about discussing her battle with weight. In a recent interview with Weight Watchers Magazine, she revealed the secret behind her latest weight loss success.
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8 Weight Loss Traps To Avoid

8 WEIGHT LOSS TRAPS TO AVOID

Trying to keep your weight in check? Then be sure to avoid these 8 common weight loss traps!
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5 Common Dieting Misconceptions Debunked

5 COMMON DIETING MISCONCEPTIONS DEBUNKED

There are many misconceptions regarding nutrition and weight loss. We get all kinds of contradictory information all the time whether it’s from the media, the internet, or even from our own families, especially the older generation. Below are some of the most common misconceptions people have.
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The Lowdown on the GI Diet

THE LOWDOWN ON THE GI DIET

If you’ve given up on trying unsuccessful weight loss strategies, you’re tired of counting calorie after calorie, and you’re sick of diets leaving you feeling hungry and deprived, the GI diet could be for you.
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5 Ways You Are Already Detoxing

5 WAYS YOU ARE ALREADY DETOXING

Choosing a balanced diet with key components will allow you to ‘detox’ naturally without having to spend money on trendy detox plans. If you are adding the following elements to your daily intake already, you are on the right track!
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Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
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Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
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Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017
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Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms! https://t.co/2bl1nb1Mhu https://t.co/2ZzrshkUja
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy https://t.co/uCgnMeEroJ https://t.co/NFl8f88JGQ
Mon Feb 13 07:49:08 +0000 2017
P&G's Pritchard Calls for #Digital to Grow Up, Clean Up https://t.co/ShCakNY0qp
Wed Feb 08 09:53:56 +0000 2017