Weight Loss

WEIGHT LOSS
How to Keep Your Mood on Track When Calorie Counting

HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING

You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
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6 Healthy Ways to Eat Sushi

6 HEALTHY WAYS TO EAT SUSHI

Salmon, seaweed, rice, ginger.... Is your mouth watering yet? There’s nothing like an all-you-can-eat sushi night! You stuff yourself till you drop… and then a couple of hours later, you are ready to chow down some more.
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Giving Up This One Thing Helped Oprah Lose 19 kgs!

GIVING UP THIS ONE THING HELPED OPRAH LOSE 19 KGS!

Oprah Winfrey, who is actually turning 63 on January 29th (wow!), has never been shy about discussing her battle with weight. In a recent interview with Weight Watchers Magazine, she revealed the secret behind her latest weight loss success.
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8 Weight Loss Traps To Avoid

8 WEIGHT LOSS TRAPS TO AVOID

Trying to keep your weight in check? Then be sure to avoid these 8 common weight loss traps!
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5 Common Dieting Misconceptions Debunked

5 COMMON DIETING MISCONCEPTIONS DEBUNKED

There are many misconceptions regarding nutrition and weight loss. We get all kinds of contradictory information all the time whether it’s from the media, the internet, or even from our own families, especially the older generation. Below are some of the most common misconceptions people have.
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The Lowdown on the GI Diet

THE LOWDOWN ON THE GI DIET

If you’ve given up on trying unsuccessful weight loss strategies, you’re tired of counting calorie after calorie, and you’re sick of diets leaving you feeling hungry and deprived, the GI diet could be for you.
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RT @ArtPicsChannel: Kids at MoMa were trying to recreate Matisse https://t.co/B0JZdyvp4A
Sun Jul 22 13:53:21 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018
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Tue Mar 06 17:00:53 +0000 2018
How Trendy Clothing Can Get YOU In Shape https://t.co/ZjvGbhRjdI Tips/How-Trendy-Clothing-Can-Get-YOU-In-Shape via @FitnStyleme
Wed Jan 24 06:37:06 +0000 2018
Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018