Weight Loss

WEIGHT LOSS
5 Ways You Are Already Detoxing

5 WAYS YOU ARE ALREADY DETOXING

Choosing a balanced diet with key components will allow you to ‘detox’ naturally without having to spend money on trendy detox plans. If you are adding the following elements to your daily intake already, you are on the right track!
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Slimming Down for the Sake of Your Health

SLIMMING DOWN FOR THE SAKE OF YOUR HEALTH

We all want a slim and trim physique; that’s not rocket science. However, when we are bombarded with ads and articles about how to attain six-pack abs, it can get quite frustrating when we need to lose the fat that covers those muscles in the first place. Losing weight is a struggle for many, and it doesn’t get any easier when we have to slip on a bikini and head on over...
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5 Ways to Reduce Belly Fat the Smart ’n Healthy Way

5 WAYS TO REDUCE BELLY FAT THE SMART ’N HEALTHY WAY

There is no doubt that it can get quite frustrating when trying to lose those last few kilos. And what often makes the situation even more difficult is when excess fat is accumulated specifically in the belly area. While many think that trying to lose belly fat is a cosmetic or vain issue at hand, it is very vital to point out that it is a health matter foremost!
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Mushroom Extract for Fighting Obesity

MUSHROOM EXTRACT FOR FIGHTING OBESITY

A mushroom, not an apple, may keep the doctor away, according to a new study. For a while now, scientists have been aiming to understand the causes, consequences, prevention, and the treatment of obesity. After intensive research, obesity has been defined as a complex disease associated with reduced life expectancy and several health problems, such as chronic low - grade...
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The Psychology of Dieting

THE PSYCHOLOGY OF DIETING

Have you ever wondered why you struggle so hard when dieting and why, after losing the weight, you end up putting most of it back on?
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Why Green Tea is the Way to Go

WHY GREEN TEA IS THE WAY TO GO

If you savor a cup of tea every now and then, be assured that green is the way to go. You’ve heard about the extensive health benefits of green tea; now, find out why you and your family should make drinking this powerful potion a daily ritual.
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Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018
RT @rimamaktabi: أدركت اليوم أني توقفت عن وضع أهداف جديدة عند بداية كل عام! أعيش كل يوم بيومه، أقوم بالرياضة وأتناول الطعام الصحي، وأصلي وأ…
Thu Jan 04 06:33:53 +0000 2018
Want to Feel Younger Than You Really Are? https://t.co/rsup0zKpjf
Sun Dec 31 05:51:41 +0000 2017
Love & bonding https://t.co/ySKeF3sAGC
Tue Dec 05 04:25:50 +0000 2017
Tue Dec 05 04:22:12 +0000 2017
RT @KarakiRima: بدي ارجع كرر المناشدة يبدو انو شربل عم يرجع وضعو يتراجع.. ارجو المساعدة من كل حدا قادر https://t.co/o51vjOvn3c
Mon Nov 20 05:14:16 +0000 2017
Fit'n Style - Roula Hamadeh https://t.co/WPZeimWPzl via @FitnStyleme
Mon Oct 16 05:41:55 +0000 2017
RT @jamalfayad: ماجده الرومي ... بيت الدين !! https://t.co/itRh4fjfPh
Sun Aug 13 21:04:27 +0000 2017