Psychofocus

PSYCHOFOCUS
Are You Addicted to Anxiety?

ARE YOU ADDICTED TO ANXIETY?

Our world is in the midst of an emotional meltdown. As a psychiatrist, I’ve seen that many people are addicted to the adrenaline rush of anxiety, known as “the fight or flight response,” and don’t know how to diffuse it.
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Coping with Tragedy in 3 Steps

COPING WITH TRAGEDY IN 3 STEPS

At a time when the world seems to be a more dangerous place, it is important to understand current events factually, how events do or do not impact our lives, and how to handle emotional reactions. Here are a few steps in order to help you cope with tragedies more easily.
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The Power of Social Media

THE POWER OF SOCIAL MEDIA

Most of us are guilty of constructing idealized images of ourselves for the world to view on Facebook - it's just a fact!
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Promoting a Healthy Image in Men

PROMOTING A HEALTHY IMAGE IN MEN

Just because they don’t talk about it... doesn’t mean they don’t feel it! Men have grown a concern regarding their body image over the last couple of decades.
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How Self-acceptance Can Change Your Life

HOW SELF-ACCEPTANCE CAN CHANGE YOUR LIFE

Author Robert Holden believes no amount of self-improvement makes up for a lack of self-acceptance. As we are obsessing over self-improvement and inward awareness, we are going too fast, taking central concepts too lightly, and putting too much strain on weak foundations. One day, it will all blow up in our faces.
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Reaching Your Alter Ego Halfway

REACHING YOUR ALTER EGO HALFWAY

There are stories that speak to our inner depths and stay with us for a really long time. Stories that strike a sensible cord in me and remain in my subconscious are alike of the ever classic Dr. Jekyll and Mr. Hyde
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RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018
@YazbekWehbe Hahahahaha u are absolutely right 👍
Tue Mar 06 17:00:53 +0000 2018
How Trendy Clothing Can Get YOU In Shape https://t.co/ZjvGbhRjdI Tips/How-Trendy-Clothing-Can-Get-YOU-In-Shape via @FitnStyleme
Wed Jan 24 06:37:06 +0000 2018
Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018
RT @rimamaktabi: أدركت اليوم أني توقفت عن وضع أهداف جديدة عند بداية كل عام! أعيش كل يوم بيومه، أقوم بالرياضة وأتناول الطعام الصحي، وأصلي وأ…
Thu Jan 04 06:33:53 +0000 2018