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How to Choose the Right Athletic Shoes
The Booming Street Workout Trend
A Stress Busting Office Workout
Change History Through Self-Transformation
Exercises For Your Chest
Fit for Life
Body & Mind
Ask the Coach
8 Ways High Heels Are Ruining Your Health
Slimming Down for the Sake of Your Health
Quitting the Fizzy Stuff
What If You Don't Drink 8 Glasses Per Day?
What Your Eye Color Reveals About Your Personality
The Fault In Our Genes
Q & A Dieting
Training for Multiple Orgasms
7 Body Language Moves That Lead to Sex
What Makes a Good Lover?
When Food Defines Your Sex Life
Top 7 Reasons Why Men Like Porn
Love & Bonding
It’s All About the Base
Paris Ethnic Chic Makeup
Oh Man, Take Care of Your Skin!
Hair Tips Based On Your Zodiac Sign
Forever Young with Caviar Extract
Modern Muse Nuit
Get the Look
Raya Abirached Behind the Scenes
The Type of Woman You Are According to Your Birthday Month!
OYSHO Gymwear Collection
Elevated Performance and Desirability for 2017 Range Rover
How Ideas Can Lead You to Happiness
Discover the Road to Happiness
Day to Day
Shop 'n Style
Snack Ideas That Won't Sit on Your Hips
Are Your Cooking Mistakes Making You Fat?
Freekeh: The Promising Super Ingredient
Soy Milk 101
Perfect Those Parfaits!
Food for Thought
Pasta Del Capitano Lands in Lebanon
Maturing on a Bungee Cord
Amazing Ambiance at The Gardens in Naccache
A STRESS BUSTING OFFICE WORKOUT
Being an employee is not an easy task. You are bossed around from 8 to 5, you have to put up with your boss’s ever-changing moods (one boss only if you are lucky), and you are told to do things that are not in your job description…. By the time you finish your assignments, and you are ready to go home, you are told to do just one more thing for her/him. Damn! No need to ...
EXPLORING CREATIVE YOGA
Are you a creature of habit? Have you been practicing the same fitness routines and have yet to witness significant results? To change your body you must change the way you work for it. Try these poses to challenge your coordination, strength, balance, flexibility, and creativity... while having fun exploring new dimensions of movement.
CALF ME UP!
If you have undeveloped calves, don't use genetics as an excuse to keep them that way! Regardless of their size, you can develop your calves if you include them in your regular workout.
YOGA FOR YOUR SOUL
Have you been doing the same poses over and over again? Are you stuck in the same yoga class? Have you ever communicated with your body? Let your true inner child guide you to a new yoga practice to open up your soul.
BREATHE IN THE CHANGE YOU WANT TO SEE
If you want to be happy, breathe in happiness. If you want to be loved, breathe in love. If you want to succeed, breathe in success. Set your intention for every breath while you meditate, and what you wish for will come, if the universe feels it is in your best interest.
ENERGETIC WEDNESDAYS WITH THE NIKE+ TRAINING CLUB
Free fitness at its best! Every Wednesday at 7pm, women can join up for an amazing fitness class that will boost their fitness spirit half way through the work week at U Energy. NTC trainer Diala El Khazen gives this amazing weekly session and knows how to get everyone pumped up to the max! All you have to do is call to reserve a spot that morning and reap the fitness b...
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
RAYA ABIRACHED BEHIND THE SCENES
360 SPIN SEX
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