Subscribe to Newsletter
JOIN OUR NEWSLETTER
Subscribe to Newsletter
How to Prevent Overuse Injuries
The Secret Behind Madonna’s Hard Body
Exploring Creative Yoga
Change History Through Self-Transformation
Exercises For Your Chest
Fit for Life
Body & Mind
Ask the Coach
Should Smokers Be Eating More Honey?
Slimming Down for the Sake of Your Health
Quitting the Fizzy Stuff
What If You Don't Drink 8 Glasses Per Day?
In Your Face
The Fault In Our Genes
Q & A Dieting
The Smarter the Woman, the Louder the Orgasm
7 Body Language Moves That Lead to Sex
What Makes a Good Lover?
When Food Defines Your Sex Life
When Men Break Their Silence
Love & Bonding
5 Beauty Hacks for the Party Girl
Paris Ethnic Chic Makeup
Oh Man, Take Care of Your Skin!
Hair Tips Based On Your Zodiac Sign
Why YOU Should Be Eating More Watermelon
Lancôme JUICY SHAKER
Get the Look
Raya Abirached Behind the Scenes
The Type of Woman You Are According to Your Birthday Month!
OYSHO Gymwear Collection
Double Win for Mini at Auto Express Awards
How Ideas Can Lead You to Happiness
Are You Physically and Mentally Ready for a Workout?
Day to Day
Shop 'n Style
Guilt Free Late Night Snacks
Are Your Cooking Mistakes Making You Fat?
Freekeh: The Promising Super Ingredient
Soy Milk 101
Perfect Those Parfaits!
Food for Thought
SLA Paris- Serge Louis Alvarez Workshop & Media Gathering
Size Does Matter
Gym Is Everywhere Campaign
EXPLORING CREATIVE YOGA
Are you a creature of habit? Have you been practicing the same fitness routines and have yet to witness significant results? To change your body you must change the way you work for it. Try these poses to challenge your coordination, strength, balance, flexibility, and creativity... while having fun exploring new dimensions of movement.
CALF ME UP!
If you have undeveloped calves, don't use genetics as an excuse to keep them that way! Regardless of their size, you can develop your calves if you include them in your regular workout.
YOGA FOR YOUR SOUL
Have you been doing the same poses over and over again? Are you stuck in the same yoga class? Have you ever communicated with your body? Let your true inner child guide you to a new yoga practice to open up your soul.
BREATHE IN THE CHANGE YOU WANT TO SEE
If you want to be happy, breathe in happiness. If you want to be loved, breathe in love. If you want to succeed, breathe in success. Set your intention for every breath while you meditate, and what you wish for will come, if the universe feels it is in your best interest.
ENERGETIC WEDNESDAYS WITH THE NIKE+ TRAINING CLUB
Free fitness at its best! Every Wednesday at 7pm, women can join up for an amazing fitness class that will boost their fitness spirit half way through the work week at U Energy. NTC trainer Diala El Khazen gives this amazing weekly session and knows how to get everyone pumped up to the max! All you have to do is call to reserve a spot that morning and reap the fitness b...
TURN BACK TIME WITH A FACIAL WORKOUT
I have always believed in organic growth in my personal development, as well as in my career. I teach what I believe in and explore various movements and exercise forms to enrich my knowledge. My research is based on exercise and movement science, which enable our bodies to maintain strength and vitality.
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
RAYA ABIRACHED BEHIND THE SCENES
360 SPIN SEX
Interview: #RayaAbirached Behind the Scenes! #fitnstyle
Fri Jul 29 07:57:30 +0000 2016
The smarter the woman the louder the orgasm?
Thu Jul 28 17:01:27 +0000 2016
10 natural beauty boosters to look absolutely gorgeous in no time! #fitnstyle
Wed Jul 27 16:05:54 +0000 2016
Here’s how to avoid common mistakes and maximize your workout! #fitnstyle
Mon Jul 25 08:19:55 +0000 2016
Sleep secrets that will change the way you think! #fitnstyle
Thu Jul 14 20:05:41 +0000 2016
She never stops! But there is still one thing #NajwaKaram wishes she had!
Wed Jul 13 07:18:42 +0000 2016
LIVE on #Periscope
Fri Jul 01 03:58:01 +0000 2016
The one beauty weapon you need after a long day at the beach! #fitnstyle
Thu Jun 30 12:15:30 +0000 2016
Is this the ultimate weight loss solution? #fitnstyle
Thu Jun 30 09:05:15 +0000 2016
#5 is irritating for everyone at the gym! #fitnstyle
Thu Jun 30 05:55:08 +0000 2016
Your email has been sent!
All rights reserved. Copyright © 2016