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8 Ways to Burn Fat When You're Lazy
How Big Is Too Big?
The New Generation of Ab Work
Change History Through Self-Transformation
Should You Lift Weights Fast or Slow?
Fit for Life
Body & Mind
Ask the Coach
Your Handbag Can Be Dirtier Than a Toilet Seat!
The Lowdown on the GI Diet
The Truth About Your Sugar Rush
How Does Your Sleep Affect Your Diet?
What Your Eye Color Reveals About Your Personality
Preserving Your Fertility Timeline
Q & A Dieting
Top 10 Tips for a Jolly Sex Life!
7 Body Language Moves That Lead to Sex
What Makes a Good Lover?
Non-contraceptive Benefits of Hormonal Contraceptives
The Seahorse Dance
Love & Bonding
Beauty Secrets From Your Beautician
Celebrate Saudi National Day Wearing OPI!
5 Foods to Eat for Younger Looking Skin
Hair Tips Based On Your Zodiac Sign
Forever Young with Caviar Extract
Sisley Phyto-Lip Twist
Get the Look
Raya Abirached Behind the Scenes
Why Snapchat Spectacles Are All the Rage
adidas StellaSport F/W Collection
My 2-day Love Affair with the Infiniti Q30
How Ideas Can Lead You to Happiness
Discover the Road to Happiness
Day to Day
Shop 'n Style
Snack Ideas That Won't Sit on Your Hips
Nespresso Invites You to Enjoy a Deeper Taste of Brazil
Freekeh: The Promising Super Ingredient
Breakfast for Famous Athletes
Perfect Those Parfaits!
Food for Thought
MICHAEL Michael Kors Launches the F/W 2016 Collection
Maturing on a Bungee Cord
Seven Million Glasses of Milk Donated to Children in Need
THE NEW GENERATION OF AB WORK
Do you want to fit perfectly into your dresses or suits? Is your belly starting to look like jelly and are you simply in need of an abdominal training booster?
THE PERFECT CORE TRIMMING WORKOUT
Your most unwanted weight tends to bulk up around your waistline, making you feel heavy. You try to hide it with loose tops or by staying away from full-length-mirrors. It can be quite unpleasant, and even one’s personality can be affected by such an uncomfortable feeling.
A STRESS BUSTING OFFICE WORKOUT
Being an employee is not an easy task. You are bossed around from 8 to 5, you have to put up with your boss’s ever-changing moods (one boss only if you are lucky), and you are told to do things that are not in your job description…. By the time you finish your assignments, and you are ready to go home, you are told to do just one more thing for her/him. Damn! No need to ...
EXPLORING CREATIVE YOGA
Are you a creature of habit? Have you been practicing the same fitness routines and have yet to witness significant results? To change your body you must change the way you work for it. Try these poses to challenge your coordination, strength, balance, flexibility, and creativity... while having fun exploring new dimensions of movement.
CALF ME UP!
If you have undeveloped calves, don't use genetics as an excuse to keep them that way! Regardless of their size, you can develop your calves if you include them in your regular workout.
YOGA FOR YOUR SOUL
Have you been doing the same poses over and over again? Are you stuck in the same yoga class? Have you ever communicated with your body? Let your true inner child guide you to a new yoga practice to open up your soul.
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
RAYA ABIRACHED BEHIND THE SCENES
360 SPIN SEX
Did you know your handbag can be dirtier than a toilet seat?
Fri Sep 30 10:22:25 +0000 2016
Top 10 tips for a jolly sex life!
Thu Sep 29 12:09:59 +0000 2016
Top 5 reasons Snapchat Spectacles are "oh so" hot!
Wed Sep 28 05:45:56 +0000 2016
Should you be lifting those weights fast or slow?
Tue Sep 27 12:37:31 +0000 2016
Did you know vaping has proved to be at least 95% safer than smoking?
Mon Sep 26 06:00:34 +0000 2016
5 foods to eat for younger looking skin!
Fri Sep 23 09:53:09 +0000 2016
8 ways to burn fat if you are a lazy person!
Thu Sep 22 07:54:26 +0000 2016
Here's how to firm up your arms the RIGHT way!
Wed Sep 21 10:27:56 +0000 2016
The GI Diet: Is this the plan you have been looking for?
Tue Sep 20 04:57:23 +0000 2016
5 Brain-Health Tips from a Bodybuilding Neurosurgeon.
Mon Sep 19 07:57:12 +0000 2016
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