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8 Ways to Burn Fat When You're Lazy
Victoria Beckham's Secret to Staying Fit
The New Generation of Ab Work
Change History Through Self-Transformation
Should You Lift Weights Fast or Slow?
Fit for Life
Body & Mind
Ask the Coach
8 Health Benefits of Drinking Wine
The Lowdown on the GI Diet
Can Breakfast Increase Your Lifespan?
How Does Your Sleep Affect Your Diet?
5 Ways Music Can Boost Your Health
Preserving Your Fertility Timeline
Q & A Dieting
Top 10 Tips for a Jolly Sex Life!
7 Body Language Moves That Lead to Sex
Does Sharing Chores Lead to Better Sex?
OMG! A 4-hour Erection?
The Seahorse Dance
Love & Bonding
10 Ways to Get Rid of Puffy Eyes
Dior Makeup Series with Bella Hadid Episode 1
5 Foods to Eat for Younger Looking Skin
Hair Tips Based On Your Zodiac Sign
Forever Young with Caviar Extract
6 Ways to Make Your Favorite Scent Last Longer
Get the Look
50 Questions with Aimée Sayah
7 Interesting Facts About Donald Trump’s Wife
adidas StellaSport F/W Collection
The 2017 INFINITI Q50 SPORTS SEDAN
How Ideas Can Lead You to Happiness
Discover the Road to Happiness
Day to Day
Shop 'n Style
Does One Piece of Chocolate Melt It All?
Nespresso Invites You to Enjoy a Deeper Taste of Brazil
Freekeh: The Promising Super Ingredient
Breakfast for Famous Athletes
Perfect Those Parfaits!
Food for Thought
Opening of CMAC: Reach For Aesthetic Perfection
Maturing on a Bungee Cord
Doris Hajj Launches Her Healthy Yoga During Pregnancy DVD
THE NEW GENERATION OF AB WORK
Do you want to fit perfectly into your dresses or suits? Is your belly starting to look like jelly and are you simply in need of an abdominal training booster?
THE PERFECT CORE TRIMMING WORKOUT
Your most unwanted weight tends to bulk up around your waistline, making you feel heavy. You try to hide it with loose tops or by staying away from full-length-mirrors. It can be quite unpleasant, and even one’s personality can be affected by such an uncomfortable feeling.
A STRESS BUSTING OFFICE WORKOUT
Being an employee is not an easy task. You are bossed around from 8 to 5, you have to put up with your boss’s ever-changing moods (one boss only if you are lucky), and you are told to do things that are not in your job description…. By the time you finish your assignments, and you are ready to go home, you are told to do just one more thing for her/him. Damn! No need to ...
EXPLORING CREATIVE YOGA
Are you a creature of habit? Have you been practicing the same fitness routines and have yet to witness significant results? To change your body you must change the way you work for it. Try these poses to challenge your coordination, strength, balance, flexibility, and creativity... while having fun exploring new dimensions of movement.
CALF ME UP!
If you have undeveloped calves, don't use genetics as an excuse to keep them that way! Regardless of their size, you can develop your calves if you include them in your regular workout.
YOGA FOR YOUR SOUL
Have you been doing the same poses over and over again? Are you stuck in the same yoga class? Have you ever communicated with your body? Let your true inner child guide you to a new yoga practice to open up your soul.
6 SEXY WAYS TO CELEBRATE YOUR ANNIVERSARY IN BED
RAYA ABIRACHED BEHIND THE SCENES
360 SPIN SEX
OMG! A 4-hour erection?
Thu Oct 20 07:25:05 +0000 2016
#AiméeSayah talks beauty, life, and how she keeps her head on her shoulders!
Tue Oct 18 10:29:44 +0000 2016
Beauty Strategies for Cool Months!
Mon Oct 17 12:56:00 +0000 2016
Tips of the day! #eatwell #workhard #lovetruly #traveoften
Sat Oct 15 12:00:36 +0000 2016
Color your #life ! #positve #energy #attitude #fashion #instyle #trendy #graffiti #followme…
Sat Oct 15 08:55:06 +0000 2016
Stiffer than a rock? Try these 7 poses! #fitnstyle
Fri Oct 14 08:10:30 +0000 2016
Should you or should you not smooch with your pooch?
Thu Oct 13 08:02:10 +0000 2016
6 simple ways to boost your happiness today! #fitnstyle
Tue Oct 11 10:59:11 +0000 2016
A fitness guru's 6 sweet tips to avoid diabetes and obesity. #fitnstyle
Mon Oct 10 05:25:59 +0000 2016
Why you should giggle through your sex life! #WorldSmileDay
Fri Oct 07 07:10:23 +0000 2016
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