If there’s one thing in health and wellbeing that I love to hate, it’s a detox. Don’t get me wrong, I do both love and hate detoxing, but the benefits make the whole process all worthwhile.
Every now and then, I get to a point where I think enough is enough, my body needs a break. And it always does. It always gets to the point where work is too much, exercise is becoming more exhausting than it is beneficial and food is more of a comfort than fuel. When I get to this point in life, I detox.
I don’t look forward to it. I’d even go as far as saying I don’t even enjoy it because, well, let’s be honest – nobody enjoys a detox. Yes, we all love the way our bodies feel during and after a detox, but we don’t enjoy the process now, do we!
I’ve done all sorts of detoxes that I’m not so sure have been all that great over the years. From cabbage soup to liquids only, fasting and even juices, but I’ve never really known much about any other forms.
I also get really worked up about the no food thing. I know you can sometimes have food with some detoxes, but the thought of going hungry really scares me. I love my food and I love to eat. So I get cranky when I can’t.
I remember one detox that went from bad to worse in just two days. I literally cried myself to sleep. You see, it really did take me a while to get the hang of it. But now, I feel like a bit of a detox pro. I can reap the benefits of the healthy digestive system and glowing skin like no other – but it’s the detoxing itself that I’m not so keen on.
Still, if we want the benefits, we gotta do the detox – right!
One that I grew more and more curious about this year, was the Dherbs Full Body Cleanse.
So, if you’ve not heard, Dherbs is a natural herbal health store. I have heard a lot about them, their products and their advice – none more so than with the Full Body Cleanse.
The Dherbs Full Body Cleanse is a detox – with a difference. It’s not a 5-day fad or a crash diet, it’s more of a lifestyle change that focuses on key areas of the body. And this is exactly why I like the idea of it.
Like I said earlier, I’ve done the crazy diets that sound like detoxes but really are horrendous and I’ve done the juices. They’re tough. But I’ve never done a detox with supplements. So, I thought I better had. In all honesty, I’m curious. I really am. I want to know what it’s like to do a purposely built Full Body Cleanse with targeted supplements for over a month!
I must be mad!
How Does It Work
So, it’s actually less brutal than I first imagined. I was expecting supplements with zero food and was seriously debating as to whether I should even test it or not. But, that is definitely not the case. The Dherbs Full Body Cleanse comes with 6 formulas, activated charcoal and a booklet guideline on food. So, it’s all there for you.
The 6 formulas consist of the supplements to aid 6 main areas of the body during the cleanse or detox. These are Bloody and Lymphatic, Cardiovascular, Liver and Gallbladder, Lungs and Respiratory, Kidneys, Bladder and Adrenals and finally, Colon and Digestive Tract. Then, the activated charcoal (or carbon) aims to remove any harmful wastes from the body by absorbing them.
The booklet then outlines the diet that you stick to. It’s completely raw so no foods are to be cooked at all. It sounds odd, but it’s like giving your body the nutrients it needs without the stress of digestive problems – I do love the sound of that, I have to say! It also contains a time schedule for taking the capsules, so you know exactly what you’re doing.
Finally, there are also extra little hints and tips available for exercise and healing if you want it!
How Were the Results
I have to start out with the obvious. It was tough. It was going to be. Not being able to have any cheat or eat three solid meals a day, like my body is used to, was never going to be the easier of things. But, I enjoyed it. I also feel amazing now too.
My body feels stronger, full of energy and refreshed. My skin looks incredible and hasn’t glowed like this in a really, really long time. In fact, I can’t ever remember it looking this good. I don’t know exactly what the Dherbs Full Body Cleanse did to me, but I know that I’m definitely detoxed.
I can feel the benefits inside as well. My stomach feels so calm and like a machine. I do suffer with IBS from time to time and this is the first time in a while that I’ve not had any flare ups at all. I am actually comfortable for once. My whole body feels better because of it. I have to also add, my bowel feels cleansed too – but I won’t go into too much detail here!
All in all, I am 10 pounds lighter, much more energized and glowing. Really, really glowing. Detoxes like this are becoming my favorites, I have to say. I will definitely do the Dherbs Full Body Cleanse again and because of that, I have to give it a 4 out of 5.