SEX TIPS AND
Fit'n Style magazine, your ultimate guide for the latest fashion and fitness news and tips
The New Generation of Ab Work
Are You Playing it Safe Online?
5 Things NOT to do in the Gym
In Your Face
Maturing on a Bungee Cord
When Farid Chehab Speaks of Happiness and Creativity
Teenage Boys and Osteoporosis
Top 10 Tastiest London Restaurants
Fasting for Fertility
5 Tips to Brighten Up Your Home
Sisley Phyto-Lip Twist
Michael Kors Wonderlust
Modern Muse Nuit
Bourjois Volume Reveal
OPI SoftShades 2016
Lancôme JUICY SHAKER
After-Sun Hair and Body Care
Double Wear Concealer
Bronze Goddess Summer Glow
Voluptuous False Lash Effect
Make Up For Ever Aqua XL Eye Pencil
Sisleÿa L'Intégral Anti-Âge
Sisley So Curl Mascara
5 Rules for Self-Tanner Success
Dare to Protect Your Hair
8 Ways to Burn Fat When You're Lazy
We have all heard about the benefits of exercising, but most of us sit at a desk all day long and arrive back home tired and lazy. All we want to do is take a bath, watch some TV, ...
A Total Upper Body Workout
Dear Coach, I am 31 years old and have been working out for about a couple of years now. Truth be told, my upper body is much narrower than my lower body.
A Stress Busting Office Workout
Being an employee is not an easy task. You are bossed around from 8 to 5, you have to put up with your boss’s ever-changing moods (one boss only if you are lucky), and you are told...
Calf Me Up!
If you have undeveloped calves, don't use genetics as an excuse to keep them that way! Regardless of their size, you can develop your calves if you include them in your regular wor...
6 Sweet Tips to Avoid Diabetes and Obesity
Dubai-based fitness guru, model, and TV presenter Rania Gamal vows to fight diabetes and obesity which are 2 of the top killer diseases in UAE through six healthy tips that migh...
How Does Your Sleep Affect Your Diet?
Scientists believe that getting enough sleep is a critical aspect of weight management; that is why recent recommendations mention adequate diet, exercise, water, and sleep.
Beating Bad Breath
Bad breath! Are you worried about it in the moment of an intimate embrace? Or do you fear compromising the success of closing that very important business deal? These are genuine c...
Quitting the Fizzy Stuff
SODA - It’s everywhere! Even if you occasionally attempt to drink something else, you often find it difficult to do as these fizzy beverages are prominently displayed in vending ma...
Can Breakfast Increase Your Lifespan?
Dear readers, do you know that it is important to have breakfast? I’m sure you all do. Do you have breakfast every single day? Well, seems like only a few of you are nodding your h...
How Eating Clean Leads to Weight Loss
Let the truth be told: weight loss involves eating clean, working out, and balancing a mind/body connection. However did you know that there are certain foods boasted as being your...
Freekeh: The Promising Super Ingredient
While the whole world is busy introducing brown rice and quinoa to recipes as part of a super healthy diet, a traditional Middle Eastern super food suddenly comes back to light!
20 Delicious Summer Cocktails
Summer is all about barbecue nights, beach parties, cocktails, and fun! Most of the time, beer and vodka mixes are served to guests and friends, in an attempt to set the party mood...
Drink To Your Health
What do you expect to find in a healthy spa? Perhaps a few facial treatments, relaxing body massages, and some hair masks? After all, this is what most of us want from a spa! Toda...
Blueberry and Orange Smoothie Recipe
Explore the art of making an amazing blueberry and orange smoothie!
The Sweet Life… Minus the Sugar
You are living the life! You have made promises to yourself and are eagerly trying to live a healthy and well balanced lifestyle. Exercise has become a part of your weekly ritual, ...