SEX TIPS AND
Fit'n Style magazine, your ultimate guide for the latest fashion and fitness news and tips
The Ultimate Breakfast Smoothie
Top 5 Reasons to Work Out in the Morning
5 Super Effective Ways to Get Rid of Back Fat
3 Fabulous Recipes for Strong and Healthy Bones
Are You Living Your Dream Lifestyle?
7 Effective Ways to Make Up After a Fight
5 Ways to Prevent Stretch Marks During Pregnancy
The 5 Men You Should NOT Date
Giving Up This One Thing Helped Oprah Lose 19 kgs!
4 Moves for Slimmer Hips and Thighs
Orchidée Impériale Black Treatment
Bobbi Brown Art Stick Liquid Lip
Rimmel Magnif’Eyes Eyeshadow Palette
Sally Hansen New Flame
Makeup Inspired by Berries & Chocolate!
Modern Muse Le Rouge Gloss
Voluptuous False Lash Effect
Prevage City Smart
Sane Will Make You Luminous!
Michael Kors Wonderlust
Estée Lauder Eye Mask
Bobbi Brown Repair Nourishing Milk
Sisley Phyto-Lip Twist
Modern Muse Nuit
Bourjois Volume Reveal
Want to Feel Younger Than You Really Are?
Follow the following tips and you will be well on your way to a more youthful you ...
Study Reveals How Just One Workout Can Turn Your Life Around
We’ve all had THOSE days, you know, the days you pretty much feel like crap but push your ass into the gym because you don’t want to sit home feeling sorry for yourself? Yep, been ...
5 Ways To Get Your Groove On and Feel Fantastic!
Have you lost your spunk? Have you forgotten how to take life by the horns? If your zest for life has taken a dip, here are some suggestions to pick it right back up!
Foolproof Ways To Keep Your Mind Young
Do you live in the right or left brain? Do you live in pure happiness, joy, creativity, and intuition, or do you live in a world filled with logic, analysis, sequencing, and mathem...
How Trendy Clothing Can Get YOU In Shape
If your exercise attire means throwing on an old, stained t-shirt and a simple pair of tights, chances are your level of motivation to get moving is next to none. NOW is the time...
What You Should Be Eating Post-Workout
Q: I was wondering if there are any recommended foods that I need to eat after my workout. Please advise. - Farah S.
7 Signs You May Have OCD
Can’t leave home without hand sanitizer? Does your desk have to be in immaculate order? Certain preferences and striving for excellence is one thing; however having obsessive thoug...
5 Things Your Sweat is Trying to Tell You
We usually associate getting all hot and sweaty with an intense workout… or a major love making marathon; however what many people don’t realize is that sweat can reveal a great de...
The Large Chest and Low Self-Esteem Connection
For many, a female with big boobs is usually viewed as quite the sex symbol that oozes with self-confidence. However, be careful what you wish for! A recent study suggests that la...
What Your Gut Brain Has To Say
Nobody can negate the importance of our brain as human beings. At the end of the day, this is what sets us apart from other animals on this planet. But there is another kind of bra...
7 Ways Your Kitchen Can Help You Become Slimmer
YOU have the power to get it right. YOU have the ability to lose weight in the comfort of your own home. YOU can do whatever you set your mind to, that is, with a little bit of hel...
5 Steps to Eating Clean Starting Today
The concept of “eating clean” is nothing new, but the phrase itself has swept social media waves and healthy websites from here and beyond… and for good reason. The entire notion i...
Midnight Munchies: A Dieter’s Survival Guide
Ohhh the munchies! They will get you every time when you least expect them. So when you simply cannot resist a late night snack (especially when you are on a diet) which is the bes...
7 Reasons to Start Drinking Tomato Juice
When you think of tomato juice, you instantly remember the wild nights you had with your lovely companion, “Bloody Mary.” But did you learn anything from those good times? Whether ...
Homemade Pesto Made Easy
Forget about the store bought pesto people! You can easily whiz up your own homemade concoction in a flash. No fancy qualifications needed either; just a few necessary ingredients...