SEX TIPS AND
Fit'n Style magazine, your ultimate guide for the latest fashion and fitness news and tips
8 Exercise Myths Busted
Does Sharing Chores Lead to Better Sex?
Janet Jackson Pregnant at 50 with Husband Wissam Al Mana
The New Generation of Ab Work
The Perfect Core Trimming Workout
Are You Playing it Safe Online?
5 Things NOT to do in the Gym
5 Ways You Are Already Detoxing
In Your Face
Maturing on a Bungee Cord
Sane Will Make You Luminous!
Sisley Phyto-Lip Twist
Michael Kors Wonderlust
Modern Muse Nuit
Bourjois Volume Reveal
OPI SoftShades 2016
Lancôme JUICY SHAKER
After-Sun Hair and Body Care
Double Wear Concealer
Bronze Goddess Summer Glow
Voluptuous False Lash Effect
Make Up For Ever Aqua XL Eye Pencil
Sisleÿa L'Intégral Anti-Âge
Sisley So Curl Mascara
5 Rules for Self-Tanner Success
8 Tips To Get Over Your Gymtimidation
Women experience it more than men do (2 to 1), and it has become an actual term… gymtimidation is the fear of working out. It is thriving in Britain - the latest reports claim - an...
Victoria Beckham's Secret to Staying Fit
Posh is 42 years of age. Yep, 42. And while we prefer to believe that her slim figure is a gift from the heavens above, we are here to bring you all back down to reality.
8 Ways to Burn Fat When You're Lazy
We have all heard about the benefits of exercising, but most of us sit at a desk all day long and arrive back home tired and lazy. All we want to do is take a bath, watch some TV, ...
A Total Upper Body Workout
Dear Coach, I am 31 years old and have been working out for about a couple of years now. Truth be told, my upper body is much narrower than my lower body.
A Stress Busting Office Workout
Being an employee is not an easy task. You are bossed around from 8 to 5, you have to put up with your boss’s ever-changing moods (one boss only if you are lucky), and you are told...
5 Ways Music Can Boost Your Health
Hope you have your play list set up because music wins again.
How Does Your Sleep Affect Your Diet?
Scientists believe that getting enough sleep is a critical aspect of weight management; that is why recent recommendations mention adequate diet, exercise, water, and sleep.
Beating Bad Breath
Bad breath! Are you worried about it in the moment of an intimate embrace? Or do you fear compromising the success of closing that very important business deal? These are genuine c...
Quitting the Fizzy Stuff
SODA - It’s everywhere! Even if you occasionally attempt to drink something else, you often find it difficult to do as these fizzy beverages are prominently displayed in vending ma...
How Eating Clean Leads to Weight Loss
Let the truth be told: weight loss involves eating clean, working out, and balancing a mind/body connection. However did you know that there are certain foods boasted as being your...
Breakfast for Famous Athletes
Ever wonder what your favorite athlete eats for breakfast? It's certainly not coffee and doughnuts!
Freekeh: The Promising Super Ingredient
While the whole world is busy introducing brown rice and quinoa to recipes as part of a super healthy diet, a traditional Middle Eastern super food suddenly comes back to light!
20 Delicious Summer Cocktails
Summer is all about barbecue nights, beach parties, cocktails, and fun! Most of the time, beer and vodka mixes are served to guests and friends, in an attempt to set the party mood...
Drink To Your Health
What do you expect to find in a healthy spa? Perhaps a few facial treatments, relaxing body massages, and some hair masks? After all, this is what most of us want from a spa! Toda...
Blueberry and Orange Smoothie Recipe
Explore the art of making an amazing blueberry and orange smoothie!