Chances are you’ve heard of the ketogenic diet. You may have also heard one or many of the several outrageous myths and claims about the diet. Some of the claims of this low-carb diet include its ability to apparently cure Type II Diabetes. Others claim it can prevent the spread of cancer and lead to other radical health changes.
On the other hand, there are others on the opposite end of the spectrum. Naysayers say the entire thing is a sham. They think the keto diet is about selling products. They say it raises people’s expectation of a low-carb diet without delivering the results.
As usual, the real truth lies somewhere between the two extremes. The kinds of results you’ll see from the ketogenic diet depend on you and your lifestyle. Part of this is the way you follow the ketogenic diet and the foods you eat. It’s also about your level of physical activity. Another major component is the supplements you take.
Supplements are an important part of a ketogenic diet. This is, especially since you’re excluding a large portion of food options from what you eat on a daily basis. Supplementing with something else can help you maintain energy and proper nutrition. At the same time, it helps you stick to following the rules.
One of the most popular items on the market right now is Ketond. We’ve tried and tested their products to give our very own Ketond reviews.
If you’re looking for the inside scoop on this carb-free supplement, then keep reading to improve your ketosis!
Table of Contents
What Is the Ketogenic Diet?
The ketogenic diet has been around for over a century. It started as a way to support those with epilepsy gain control of the condition and reduce symptoms. The diet is often used for this same purpose still today.
Then people started noticing that this diet also was effective at helping in weight loss and maintenance. That’s when it began to grow in popularity.
The ketogenic diet is essentially a low-carb, high-fat diet. Reducing the carb intake in the body puts the body in ketosis. This is a metabolic state in which your body becomes extremely good at burning your fat for energy. This is opposed to burning carbs. The extra fat eaten turns into ketones in the liver. This supplies energy to the brain, reduces blood sugar, and reduces insulin [1].
Extreme and fast weight loss is why this diet has so many people raving. But it also has shown results of helping fight against diabetes, cancer, Alzheimer’s disease, and epilepsy.
What Is This Product?
Ketond is a supplement that helps trick the body into believing it’s in a state of ketosis. It allows the consumer to enjoy the benefits of an increased level of ketosis. It makes it easier to achieve this state than from diet alone. It supplies the body with ketones, which improve overall functioning.
Supposed benefits from this supplement may include:
- Reduction of appetite
- Stabilized levels of blood glucose
- Enhanced brain functioning
- Sustainable weight loss
- Better general health
It’s essentially a fuel source for the body, helping a user to perform better, feel better, and think better.
Beyond the weight loss benefits, the brand itself is worth noting. Ketond is all about transparency. They use honest labels and don’t use any sort of secret “proprietary blend” to hide the true ingredients of dosage of ketones.
They even claim that, when comparing it to another brand, like Ketond vs Pruvit, you’d have to pay far more to get what’s in just one bag of Ketond. Their low prices come from the fact that it’s an independent business. They don’t have a pyramid-style marketing program. As such, they can pass on savings to their clients.
What Does Ketond Do?
When someone fasts, their body no longer burns carbs for fuel and rather burns fat. This is a natural function since fat is typically the only other thing that’s available. By cutting carbs from your daily diet, your body gets tricked into thinking it’s fasting. It begins to burn fat, thus allowing you to lose weight [2].
However, a lot of people don’t want to do all the hard work of cutting out carbs. That’s understandable. But they are still looking to reap the benefits. That’s where supplements like Ketond can be beneficial. It lets you reach ketosis without a drastic change to your lifestyle.
For others, a supplement is a way to ante up the weight loss process. Many athletes use it to boost the effects of their ketogenic diet.
Whatever reason someone has for choosing Ketond, they’re still looking for the same results.
Many supplements sneak carbs into their formulas. They do this with things like cornstarch or other fillers that may improve taste. These are deceptive marketing tactics.
Ketond and Ketond Advanced are fully carb-free. On top of that, the supplements contain 40% more ketones than other comparable options. This allows for higher energy, better appetite suppression, and clearer thinking.
Different Flavors Available
The company line features two options for supplementing: the standard blend, or the additional (and complimentary) “stacks.” The stacks are intended to boost the other benefits to a greater level.
The original blend comes in three flavors: caramel macchiato, citrus mango, and tiger’s blood (a blend of coconut, watermelon, and strawberry).
Our testers did notice a higher energy boost, increased alertness, and more mental clarity. However, they were not blown away by the flavors. Even though the descriptions sound pretty appetizing, there’s nothing really special to them. As with many other supplements, taste is not the star of the show.
KetoStax Boosters: What Are They?
In the stacks, there’s a bit of a different composition. The main ingredients include:
- MCT Oil – MCT oil provides the body with important medium chain triglycerides, which the body can quickly absorb. These medium-chain triglycerides (MCT) have shown to be much more beneficial to general health. This is in comparison to long-chain triglycerides, which require additional steps to break down [3]. MCTs pass straight from the digestive tract into the blood. From the blood, they’re taken to the brain and muscles of the body to be used as fuel. MCTs are really crucial when it comes to the keto diet. The MCTs help the ketones get released into the body. This can help get over the initial hump of low energy that often occurs at the beginning of the diet. The sluggish feelings that come with the “keto flu” can be avoided or fast-tracked with the Ketond stacks.
- Ketostax Strength and Endurance Formula – This formula focuses on muscular strength and physical endurance. It includes betaine and creatine, among other ingredients. Creatine is especially helpful to build muscle and enhance physical performance. It’s also effective in fighting additional problems like depression, Parkinson’s, multiple sclerosis or even Huntington’s disease.
- Ketostax Metabolic Accelerator – In this accelerator blend, you’ll find prebiotics and L-Carnitine. These two ingredients work together synergistically to burn fat for quicker weight loss. L-Carnitine also stimulates the body to burn fat by raising your metabolic rate! Prebiotics help your digestive track work through digesting all the dairy, fat, and meat you’re likely to eat on the ketogenic diet.
- goBHB – This is a special blend of exogenous ketone bodies. It contains 11.7 grams of Beta Hydroxy Butyrate per serving. It essentially brings energy even without carbs.
The Benefits
Here’s what we know about the ingredients and the claims that we’ve put to the test. These are the benefits of Ketond:
Weight Loss
Almost all keto dieters are looking to lose weight in the diet as quickly as they can. When coupled with a dedicated ketogenic diet, Ketond can help you achieve this goal. That’s because of the MCTs in the supplement. These can help your body by serving as an instant source of fuel. They stimulate your metabolism until your body reaches ketosis and can begin to burn the fat instead. This results in quick and sustainable weight loss.
In a ketogenic diet without a supplement, the body usually goes through a period of slowing down. This is before it’s able to effectively burn fat for fuel. This period is hard for dieters because they want to see results. Many people give up at that point. However, Ketond lets you avoid that slump and keep pushing forward towards ketosis.
Appetite Control
Maintaining a healthy appetite on a restrictive diet is difficult. It’s important to maintain a normal food intake free of carbs, high in fat, and rich with healthy food.
Ketond works here by boosting your energy and reducing the feelings of cravings for hearty, carb-rich food. This is a very important aspect of the ketogenic diet. Just one splurge of bread or pasta can totally throw your body out of ketosis. That one error can require you to start back at the beginning again.
Ketond keeps your appetite under control. That way, you can avoid this setback altogether.
Improved Mental Cognition
Everyone wants to improve their cognitive abilities. The ingredients in this blend work to enhance the functions of the brain. The supplement can improve memory, boost productivity, sharpen focus, and help your brain do better work overall.
Final Thoughts
This product performed fairly well in our reviews. However, we should note that we can’t help but admit that Perfect Keto is still a better product overall.
What it all comes down to is that you should perform your own research and choose the option that feels like a better fit for your lifestyle. Here are some final guiding tips:
Choose Ketond if: you want improved mental function without compromising the effectiveness of the rest of the product. Also, choose it if you have intestinal or digestive troubles. Also, check for a Ketond promo code to get the supplement at a lower price.
Choose Perfect Keto if: you are looking primarily for quick weight loss results at a lower price or a better taste overall.
Make your choice based on your preferences and your expectations of your keto supplement.
References:
[1] https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets
[2] https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
[3] https://www.webmd.com/diet/mct-oil-health-benefits-common-uses#1